Dates by in Pakistan

Dates are a highly nutritious and widely consumed fruit in Pakistan, valued for their natural sweetness, rich flavor, and numerous health benefits. Packed with essential vitamins, minerals, and fiber, dates provide a quick energy boost and aid digestion. They are an important part of traditional cuisine, often enjoyed on their own or added to desserts, milkshakes, and sweets. In Ramadan, Kajoor hold special significance as they are commonly used to break the fast due to their instant energy-providing properties. With a variety of high-quality Kajhoor available, including Ajwa, Medjool, and Khudri, they remain a staple in households across Pakistan.